The US Trager Association

Benefits of Trager® Sessions

The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased mobility and mental clarity. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness. The Trager Approach has also been reported to ease or manage a wide range of conditions including:

• stress • back and neck pain
• limited movement • everyday aches and pains
• back pain • muscle spasms
• depression • headaches
• multiple sclerosis • physical/emotional trauma
• post-polio syndrome • cerebral palsy
• sports and other injuries • Parkinson's disease
• carpal tunnel syndrome • fibromyalgia

Helping Hands 

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