The US Trager Association

General Articles about Trager

• Beyond Relaxation - The Work of Milton Trager
• Trager Psychophysical Integration - An Overview* (.pdf)
• Hooking Up - The Power Of Presence In Bodywork* (.pdf)
• Trager At The Table - Jack Blackburn* (.pdf)
• Trager Mentastics - Presence in Motion, Jack Blackburn* (.pdf)
• Principles of the Trager Approach Part I - Jack Liskin* (.pdf)
• Principles of the Trager Approach Part II - Jack Liskin* (.pdf)
• Principles of the Trager Approach Part III - Jack Liskin* (.pdf)

Trager Articles about Stress and Aging

• Melt Away Stress* (.pdf)
• The Trager Approach to Relieving Stress* (.pdf)
• Aging Gracefully (.pdf)